Define, tone and strengthen your upper body using the Viavito PT1000 GT power tower. Featuring four distinct workout stations, this heavy-duty multi tower is perfect for a wide variety of bodyweight exercises. For added comfort the armrests are tilted 10 degrees inward to provide an ergonomic positioning of your arms while training, and the foldable dip arms flip up to provide unobstructed pull up and chin up exercises. Increase strength in your biceps, chest, back, lats, core, abs, shoulders and forearm muscles with the multi-grip pull up station or target triceps and shoulders using the adjustable dip station. To help you get ripped 6-pack abs, there is a vertical knee raise station (VKR), and the push up station is ideal for working shoulders, chest and arms muscles.